HYPERTENSION & DIABETES
Exercise of the right dosage will reduce peripheral resistance & uptake of sugar. Our prescription is fully computerized and accurate.
OBESITY & DYSLIPIDEMIA
The 5 easy scientific steps that do not interfere with your eating habits will reduce percentage of body fat.
CANCER PATIENT SUPPORT PROGRAM & GERIATRICS
The effect of cancer treatment will precipitate overall weaknesses. Our exercise prescription will increase strength at the neural network thus not interfering the endocrine system.
The current movement restriction has disrupted many gym-goers and exercise routines. Either way, we have to try our best to stay active and healthy within this time period. Our team at MSNS clinic understands this and we have prepared a 2-Part video tutorial featuring simple exercise movements that you can perform within the comforts of your own home. Click on the link below to watch and follow the video tutorial. In the meantime, stay Home, stay Safe and stay Active!
All our clinics are equipped with state of the art equipments to ensure your well-being. The cardio section features state of the art commercial-grade treadmills and stationary bicycles. We have successfully integrated our formula of heart rate return (HRrtn) from years of research. This automatically calculates the dosage of warm-up, exercise phase and when to stop, all on an individual basis.
The strength section features machines that are designed in accordance to the length and height of the asian population to prevent muscle ache and joint pain leading to overused injury.
The free weight section is dedicated to movement and dynamic stability exercises mainly to prevent falls for the elderly. Spacious studios are available and reserved for small group exercisers only. Our objective is to ensure program adherence of the highest level and results are highly achievable.
Designed and patented by our founder Prof. Dr. C.P. Lee in 1987, the Dr. Fit exercise system was designed for precision of prescription, documentation and monitoring of our clients.
All our clinics have successfully integrated the Dr. Fit exercise system into the treatment protocol. The Dr. Fit
exercise system features three languages namely English, Bahasa Malaysia and
Mrs. Wong, 54 years old
‘Exercise Clinic is very different from the fitness centres. The medical doctor and Exercise Therapists here are academically and professionally trained. Before the program, my weight was 52kg and after one year of training, my weight has reduced to 46kg and maintaining.'
Mrs. Cindy, 53 years old
‘After training, my body fat has decreased and I am healthier and leaner. Exercise really improves my stamina, spirit and well-being. Thank you to my Exercise Therapist for the guidance.’
Mr. Steven, 66 years old
‘I have been on prescribed medication for hypertension for the past 8 years. My doctor advised me to exercise and I started my exercise program at the exercise clinic. Even without medication, my blood pressure is maintained within the normal range with regular exercise of 3 times per week.’
Mr. Yuvaraja, 45 years old
‘I have seen tremendous improvement on my strength and cardiovascular fitness after following their program for 90 days. I was trained by qualified therapists, If I, a 45 years old guy can do it, I am sure everyone can do it.’